Empowerment-self-belief-coaching


Self-Belief Coaching is built on Cognitive Behavioural Coaching principles and it aims to help you to build your Self-Esteem and Self-Confidence as well as assisting you to become more assertive. You will go on a journey to find out how self-doubt, lack of self-esteem and self-confidence affect your life and your ability to change your life. You will start to recognise the relationship between your thoughts, feelings and actions. You will begin to discover how you can improve every aspects of your life, being relationships or career by learning to transform your thinking patterns and by trying out new, more empowering behaviours. During the coaching process, you will develop new skills and will begin to build your self-esteem and self-confidence. You will start to see your self-worth, value and appreciate yourself and your abilities. By the end of our coaching sessions, you will feel happier as you will know how to move forward and change your life.